my rating 1-10
01. fresh air 5
02. Pure water 8
03. Foods for which we are biologically designed 7
04. Sufficient sleep 8
05. Rest and relaxation 6
06. Vigorous activity 6
07. Emotional poise and stability 6
08. Sunshine and natural light 1
09. Comfortable temperature 8
10. Peace, harmony, serenity, and tranquility 8
11. Human touch 6
12. Thought, cogitation, and meditation 6
13. Friendships and companionship 9
14. Gregariousness (social relationships, community) 2
15. Love and appreciation 10
16. Play and recreation 5
17. Pleasant environment 6
18. Amusement and entertainment 8
19. Sense of humor, mirth, and merriment 9
20. Security of life and its means 4
21. Inspiration, motivation, purpose, and commitment 8
22. Creative, useful work (pursuit of interests) 9
23. Self-control and self-mastery 7
24. Individual sovereignty 5
25. Expression of reproductive instincts 8
26. Satisfaction of the aesthetic senses 7
27. Self-confidence 8
28. Positive self-image and sense of self-worth 9
29. Internal and external cleanliness 6
30. Smiles 9
31. Music and all other arts 10
32. (love of nature) 10
TOTAL SCORE: 224/320
