One Thing You Could Do Better
Managing my state of mind.
This would help me greatly in moving forward in life with my goals and dreams. I already know what I must do and even how I must do it. But I get bogged down by my dark moods and then have to start again. Therefore, I am seemingly forever stuck in square one. I have built a whole identity around this “forever beginner” thing to justify its existence.
There various ways I can go about tackling this issue. It’s not just a psychological problem but also spiritual.
Things to Learn About
* how to create a business out of my lifestyle
* philosophy, science, history
* mastering my mind/body/soul
* how to be at “home”, no matter where i am
* financial stability (all debts paid, passive income, successful investment, etc) * complete healing of focal dystonia
Improve Your Habits
* to accept all the people I come acrosss, as they are
* whole food vegan
* complete abstinence from the “government” drugs of cigarettes, alcohol, caffeine (the big three) * therapeutic use of psychedelic medicines such as LSD, dmt, mushrooms, ayhuasca, etc
* get a good grasp of formal/informal logical fallacies
* understand the epystemology of science
* steady income from music, business, investments, etc
* uniting old acquaintances (friends, family, etc)
* all health problems gone * high on existence
Your Social Life in the Future
I would like to have a loyal group of people around me who are on a similar path of growth and discovery. We are travelling around the world as a community. We help others and learn from everyone. When times are tough, we share our troubles. When we are “winning” we share our triumph. We also know how to be alone and periodically each member of the group has to go out alone and find new people, and build a new sub-community. This will be a lifelong process.
Your Leisure Activity in the Future
In ideal lifestyle and daily routine, I would get up in the morning to do my spiritual practise and then deep work on music for 4 hours. By 12.00 noon I would have the rest of the day for leisure.
The main focus would be to further my spiritual growth. I would go on retreats and meet experts and masters of all kind. This would include tantra, yoga, meditation, but also science, philosophy, psychology, therapy, etc. I would travel around the world and go to conventions, lectures and perhaps even interview all these people and have my own show or podcast.
Eventually I will turn all this into building my community.
Your Family Life in the Future
I would like to have an open relationship. But perhaps there will be a core relationship, so that we are the “chiefs” of our tribe. We will have a castle that is full of lovers and children. Love will flow freely.
I would like to have 10 children. Half are biological (with different mothers but one core mother even if the child is not hers). And half adopted because I want to support the orphans of this world who need a home.
The children will be brought up by the community. We will all learn from each other, children and adult alike. There will be proper education from early on as well as art, play, movement and healthy use of psychedlics and other spiritual practises to open the mind and heart.
Your Career in the Future
6 months:
I would like to be living in Tenerife, new friends, new tribe, playing shows and having my own apartment with my books, instruments, costumes, etc.
2 years:
Travelling around the world with a group of musicians and entourage that will help us put on a show. We will sell our music and other merchandise at these shows to support our lifestyle. Our name will be established offline and online. I will also have some other music projects to bring my songs to the people.
5 years:
By this time I will have integrated my way of life with my music. There will be recordings and videos and books that people can get that want to immerse themselves in our world. I will have a core community established and we will have a place somewhere with music studios, spiritual rooms, education center. We will build the castle and perhaps turn this whole thing into some kind of enterprise where people from all over the world can come and heal.
Qualities You Admire
1. Osho
I really like his sense of humor and how persuasive he is with his ideas, combining different areas of life and thought. And not being afraid to say what is really going on!
2. Gary Yourofsky
His confidence and ability to bring emotion in a way that is not weak. He really drives home the urgance of the issue at hand (liberating the animals). His approach seems aggressive but if I were one of those animals stuck in a cage, I would want someone like Gary to fight for me, not some kumbaya tree hugger!
3. Jim Morrison
He once described himself as “sensitive, intelligent, with the sould of a sad clown”. The way he went to the darkside and brought it all back through his singing, poetry and movement. The rock ‘n roll shaman who died for his art.
The Ideal Future
Who do you want to be?
I want to become the Rock’n roll shaman of the world. Continue what Jim Morrison started. Integrate all the areas I’m so passionate about: music, health, dance, movement, education, personal growth, philosohpy, science, wealth, community, performance art, books, cinema, sex, truth, englightenment, psychedelics, ritual, ceremony, etc, etc.
What do you want to do?
…And turn it all into a performance. Musical. Story. My story. The story of becoming a hero, or an anti- hero. Just to spread my message of radical kindness to the world. To abolish the current global regime of capitalism. So that borders become invincible. Return the earth to its people. Liberate the individual human from his/her own bondage. Homo spiritus!
I want to just travel the world with my tribe. But we will have some permanent locations too where children can be rearead or trained (adults too). It’s good to find a balance between exploration of the outer with the inner discoveries which sometimes demand to be still for longer periods. We will go to jungles, to skyscrapers, mountains, cities and wherever the path calls us.
Where do you want to end up?
Ultimately, I want to end up with the stars. To go back into the earth. When it’s time to transition from this world to the next, I want to just lie under the sky and let nature do its thing!
But before my time of dying, there is great work to be done. I want to let the process itself define me as I am, this ever changing manifestation of hope and beauty and truth. Go where the process takes me and surrended to that, may it become my God.
Why do you want these things?
This is all my road to freedom, from within and without. To liberate myself from my own shadows. I am here to suffer with a smile. The end of freedom. And then we can focus on some real shit! Mozart and Jesus and Einstein and Da Vinci will be made proud and they will wish they were still alive! Of course, they are alive with us, through us….
How to achieve all this?
It starts with this very thing I am doing now. And all the forces in my life that currently share the stage. Tarmo Urb will get my vibrations right so I can do my work. Michael Singer will help me continue my path so that I really surrender to the process. Jordan Peterson is helping me go deeeeep inside so that I truly bring light to the darkness. And of course my musical heroes who are a bottomless well of inspiration: Mark Kozelek, Josh Pearson, John Maus, Thom Yorke, Chris Martin… and of course the fallen heroes like Lennon, Hendrix, Cobain and many others.
It’s about bringing my message to the public. My songs and writings will be shared online. I will start a video blog soon to document this journey. Social media, internet and modern technology are a great tool of sharing. I will take advantage of all the tools I have at my disposal. They will bring us all together again.
When will you put your plans into action?
I am already doing it now! But next month (november) i will really take it up a notch. I will implement a new daily routine starting on November 1st. I will wake up every morning at the same time and from there I will do what I can each day to take me closer to the light.
I’m really excited about this path. It won’t be easy as nothing worthy ever is. But I know deep in my heart and soul that this is my path. It is calling me. This is the cure for my insanity! This is what makes me whole again. And invisible. Immortal. Beyond megastardom. I will become the father of all stars in the sky. I will become a God.
A Future to Avoid
There are 3 possible paths where I might end up if I don’t get my shit together and sort my life out!
1. Full blown heroin junkie
My whole life will revolve around getting my next fix. I will live in Helsinki or some other big city. All the people I once knew will have given up on me. I am pale, bloated and loveless. I just live to get high and all the people I surround myself will be just like me. My dreams of music and world peace will be a forgotten memory as I plunge another needle into my veins.
2. Salesman, Father, rivari espoossa, etc.
I will live in Finland, see all my old friends, have a good job, good wife, a few kids, I will be a good member of society, paying my taxes, voting, watching the game, enjoying my holidays with the family in spain, seeing the extended family during christmas, taking mood medicines to deal with my insanity, now and then things will get storm, love will fade and life become grey, as the years go by… everything is just, enough. I will secretly want to break free, i will even talk about it sometimes when drunk. I might cheat on my wife here or there at office xmas parties or when going to Sweden. i will have a hobby band of friends and musicians to have some beers with and talk about the good times.
3. Stuck in between (purgatory) WHERE I AM NOW
This is the worst option of all because i am not really going anywhere. Just farting around all day, dabbling with possible paths but not really committing to anything. I quit things and then start them again. I get excited for a few days or weeks about “finally figuring it out” but i end up down and out again… and then i drown out my misery with entertainment, booze and just all this bullshit in my head. I am deeply unhappy about my body and my mind is not in harmony. My songs and dreams remain unrealized to their full potential. I carry this heavy burden of resentment and anger and hostility towards the whole world and everyone I ever knew. I can’t see a way out of all this chaos so I start fantasizing about death and figuring out how to do it. I end up in mental insitutions and try a bunch of different medications which work for a some time but for one reason or another, nothing really fixes or changes anything. I am lost and almost hopeless. Life just becomes this problem that needs to ended.
Or maybe it will be some kind of combination of the above, where I’m living a double life as an addict and family man, yet secretly dream of being free and travelling the world, playing songs and building a true community.
I don’t want to live like that. I want to be an example for all those that I know who are STUCK. Like my cousin. His problems began early in life and this developed into a personality that became so starved of affection that he married some fat dumb bitch and even had two kids with her. Now they have a house, mortgage, the whole thing. And he hates it. He has to take anxiety meds to deal with his feelings, to not go permantely insane! And he is 50kg overweight which might put him in an early grave. Then it’s too late!
Also my friends in Helsinki. It’s like they have given up. Smiles have begun to fade. People just seem to accept this “good enough” thing. I think all of my friends could be free. It’s all up to them. But they are trapped by society. It’s sad to see.
But I have hope left for them. I will lead them. They will see the light in my eyes, they will be blinded!!
The saviour is coming (of course I cant force anyone to change and some will probably never change, thats okay). And this is not about me, it’s about the EARTH. It’s about life. Good and evil. Light and darkness.
That said, both are always necessary. And to some degree darkness is not the opposite of light, it is just the absence of it.
My Main Goal
LIFE MASTERY
This is the kind of Iife I intend to live, where the process is the purpose.
Goals I Want to Achieve
SPIRITUAL ENLIGHTENMENT
Full blown enlightenment. To see the illusion of SELF and live from a place of surrender. I will master the ancient teachings of buddhism, christianity, eastern philosophy, stream antry, satori, etc. I will live in temples and study with great masters. I will practise and master meditation, mindfullness, yoga and tantra and prayer. I will also make spiritual an integral part of every other area of my life.
Evaluating Your Motives
This is the core of everything else. To be connected deeply to the source. And to live from that source. Where everything comes from. It is the most important thing. When that connection is lost, everything is distorted. I am my own worst enemy but also my greatest hero. To laugh at the cosmic joke. Why we are here. What we are doing. To go beyond the self. To find liberation and the power of God in each and every moment.
Considering the Broad Personal and Social Impact of Goals
I will see myself as part of a much greater whole. I will be free and happy and inspire others with my wit, smile, beauty and intelligence. All other areas of my life will be vaccinated with love, joy, intensity and grace. Others will look up to me and respect me. My light will contaminate others especially those in the throes of darkness. I will become an example of my own philosophy: to turn the earth back into a garden. Let it grow.
Considering the Detailed Strategies for Goal Attainment
Implement daily spiritual practise, ideally to be done twice per day (morning and evening). Start with building a morning practise that consists of: yoga, meditation, deep-inquiry, tantra, prayer, spiritual study. The idea is to relax body and then cultivate a deep inner silence and let God take over. See the illusion of “self”. Learn from the masters.
Start with 1 hour every morning. At the same time. 8-9am
Eventually have an evening practise similar to the morning one. Wake up earlier.
Ideally:
Wake up 5am (or a little before so you are ready to begin at 5am) 5-7am spiritual practise
17-19pm spiritual practise
So you will be practising 4 hours a day. But start small. Start with 1 hour. First build that morning practise. Light asanas, breathing, water, then sitting meditation to calm the mind, followed by deep inquiry into the nature of reality. Read spiritual books, gospels, scripture, bible, vedas, etc. Somedays you can focus on just one area or just study.
Keep learning and growing by working with different methods and masters.
But start with just 1 hour in the morning: light yoga, meditation, inquiry, prayer, study. That is the foundation.
Identifying Potential Obstacles and their Solutions
Beware of ego! My own and others. It/they will interfere and sometimes not support this goal, at all. It’s best to just practise anyway. Remember why you are doing this. This is for everyone! You will go insane if you neglect your practise. This is the medicien. Must be taken every-single-day!
Worse case scenario is that you give up completely and then what? You are lost in the wilderness my friend. Say hello to all the other dead saints when you take yourself out.
No matter where you are, practise, practise, practise. That is the only road to mastery. To freedom. Absolute Truth Realization.
No excuses.
Monitoring Progress towards Desired Goals
Build the daily practise (morning and evening) and track how long and how many days in a row you are
following. The longer the streak, the more progress will be seen. The longer overrall practise time and dedication will also bear fruit.
Start with 1 hour in the morning. Build that slowly up to 2 hours, even if it’s 1 minute per month. Then eventually have 2 sessions per day of 2 hours each 5-7am/pm, every SINGLE DAY.
PERFECT HEALTH
Physical and mental wellness. To feel amazing, energetic and free of all minor/major health issues, aches, pains, skin problems, etc. Also freedom from drugs, meds, addictions, etc.
Evaluating Your Motives
Without health, everything else becomes more difficult. So yes it’s truly a worthwile goal to have. I’d feel like shit every day if I didn’t give it the attention it deserves. And all these little issues are annoying and can be dealt with correct diet and daily practises. I am doing this for me and the world because a healthy, happy, sane Markus is the greatest gift I can give. Yes, the situation I am in demands it. I actually enjoy pursuing a healthy lifestyle, have been fascinated with it for a decade now. There’s nothing more enjoyable, stimulating and satisfying than waking up every morning feeling amazing. It’s part of my greater dream of not just personal health but health of the entire planet. We are the stewards of earth, it’s time to fulfill that responsibility.
Considering the Broad Personal and Social Impact of Goals
Success in this will transform my life if practised every day. This will effect every other part of my life in positive ways and weed out all the bullshit. People will look at me in awe as if I am a God. From a moral perspective, my actions will have positive consequences that will heal my body, mind and environment for generations to come.
Considering the Detailed Strategies for Goal Attainment
For November, 2017 I will stop consuming all dairy products and gluten in my diet. I will only consume water, coffee, tea, wine for drink. And fruits, vegetables, nuts, seeds, meat, eggs and some non-gluten grains for food.
Eventually I will go 100% whole food vegan and cut out the animal products (for ethical reasons). But I need to transition slowly into this because otherwise I will make the same mistakes as previously in my life and fail.
I will never eat junk food again.
A daily routine is important to makes sure bodily rhythms are optimised. For sleep, work, movement, etc.
As far as mental health, I will continue to work on mysef, with mentors, masters, books, methods. This is an endless road. I will abstain from psychiatric meds (at least for now) because I don’t think I need them. I will limit my alcohol intake so I am only using it for spiritual purposes. And I will take psychedelics now and then to open heart/soul to the beauty around me.
I will share my endeavours with others if I feel they can connect to what I am doing and understand why. I
need to communicate this to them and know that they won’t always be on the same page. I will build the church slowly. Brick my brick. Month by month. Day by day. Progress will be measured in how amazing I feel.
Identifying Potential Obstacles and their Solutions
Addictions will try to fuck with my head. I know their ways and I’m onto them! Old habits die hard. It is very difficult to change anything but that makes it all the more fun. Most likely the people who supported those old habits will not always understand why i always have to “change things”.
Find new people. You will gravitate to those on a similar path and vice versa. And perhaps one day all your old friends and family members will see the light and energy and joy in you. They will come to you then.
I will wait for you. But not with you.
Monitoring Progress towards Desired Goals
Start working towards the bigger picture, day by day, week by week, month by month.
So in November you will quit dairy and gluten. Those are the big ones. And pills of all kinds whether for headaches, anxiety, etc. You don’t need that shit in your body. These are symptoms of a deeper issue, so address that issue and stop fucking around!
You will measure weight, X chart for daily routine.
Results will be felt.
In january relocate to Tenerife for sunshine, ocean, smiling people, warmth, new environment, etc. But whatever happens, stay on track. Anytime anywhere. This is a path that is not dependant on location or anything else. That said, those can always be optimised to ensure greater likelihood of success.
FINANCIAL FREEDOM
10 million usd net worth. To be financially stable, independant and free. I can buy things for others. Pay my debts. Invest in property, technology and people.
Evaluating Your Motives
I’m just tired of being broke all the time. It hinders so much. And relying on other people? No thanks. It’s time to master my finances. Things are going better and better. I am learning. I used to neglect this, thought money was evil and all that bullshit. Nobody taught me how to be wealthy because most people don’t really know what that means. They are just slaves to the system and to their own minds. I need money to do what I need to do. No doubt about it. I want wealth. This is the key to the kingdom. And it’s not just about money. But value. Service. etc etc.
Considering the Broad Personal and Social Impact of Goals
I can fund my art projects and business ventures. Support others and hire the best people around me. People will respect me because I will have power and wisdom to share with them. I will help and empower others with my wealth. I will create new institutions and support technologies that support my Earth Garden vision.
Considering the Detailed Strategies for Goal Attainment
Build basic capital. Move somewhere cheaper. Invest in cryptos. Spread investment portfolio. Pay off debts. Invest into profitable ventures both inner and outer. Music is my main ticket but it demands money to get things going, to buy recording equipment, studio time, musicians, instruments, etc. In 2018, start tracking finances in a detailed way. Monthly income, expenses, budget, querterly, annually. The goal is freedom and stability. Increase networth every year.
How?
crypto trading
live performance merchandise
online business coaching
ebooks, courses, etc
Identifying Potential Obstacles and their Solutions
Buying shit i don’t need or can get for free. Impatience and emotional bullshit in investing. Ego. Depression. Drugs. Addictions. Get that shit under control. Live minimalist lifestyle. Don’t surround yourself with idiots.
Monitoring Progress towards Desired Goals
2018 – 10k
2019 – 100k 2020 – 500k 2021 – 1million 2022 – 10million
By the time I turn 40, I will be set for life!
Measure with bank statements, finance apps, budget tracking, etc.
MUSICAL GENIUS
Record all my songs and get the out into the world. Have a successful touring live band and organisation to take my show on the road. Collaborate with great artists. Go to a respected school to further my musical abilities. Loyal following and recognition from peers. Grammy awards. Compose soundtracks. Have my own studio. Etc. etc.
Evaluating Your Motives
I have already been pursuing this goal for my whole life so why stop now! In fact, I think I’m already a genius but I haven’t successfully gotten my music out there. Or I’ve sabotaged my efforts. Why? Fear of succcess perhaps, I dont know. Time to change that. I’d feel regret if I quit now because my songs need to be heard. They can help people. It would be selfish to just keep these great songs for myself. My songs can save lives and transform people. I’m doing it for me and the world. I love music. It’s the highest art form there is. Nothing gets me more into the flow state than recording or making music with others. This is the ultimate dream. Rock stardom. Sounds naive but it’s much more than that.
Considering the Broad Personal and Social Impact of Goals
I dont believe those people who say art or music can’t change anything so we shouldn’t be political. Fuck them! I will change the world with my music, the live shows around the world. The community we will build. Music. Dance. Visuals. Psychedelics. I want to bring back the era of 60s-70s when jazz, rock, prog, metal, pop, blues, classical, avant garde, world music, country, folk, cinema, literature, poetry, science, technology, spirituality, etc was all this one great movement of pop culture renaissance and revolution. The festivals, the events, the ceremonies. The orgies! Yes, all of it. It’s time to break the fucking barriers again. It’s time for The Beatles secondcoming.
We NEED art to ignite social change. It is the ONLY way.
Considering the Detailed Strategies for Goal Attainment
keep practising every day writing
singing
guitar
piano
learn old songs (standards) rework forgotten songs
Your job is to bring the music to the people. Yours and others’.
Build your practise and routine. Work with mentors and masters. Be consistent. Track progress in motor skills, range, ability. Put your work online. Submit it to be criticised and get feedback. Build mailing list of fans. Create new products. Start projects. Find and recruit musicians. Jam with them. Learn grow.
Play!!
Just rock man.
Identifying Potential Obstacles and their Solutions
Again, Ego. Laziness. Procrastination. Mental bullshit. Critics will give you shit the more powerful your work becomes. You will have haters and receive death threats. Lack of finances. Health issues.
Fuck them all.
Master all areas of your life so the support the genius. Movement, money, energy, pussy, love, truth, freedom, travel, community, etc, etc.
Monitoring Progress towards Desired Goals
2020 is the deadline for when “shit has to be happening”. Those will be the early signs of revolution.
The new 20s will be the re-emergence of pop culture into a force to be reckoned with. There will be blood and violence but that is part of the game.
We will see a revolution in economics, education, art, and politics. Nothing can stop me and us. And my people.
LSD will become the new religion of the masses.
This is a daily practise.
The revolution begins NOW.
I will become a God. The president of Earth.
Just stay cool man, don’t get ahead of yourself too much. Good to see the fire burning in your heart. Cultivate it. Light me up, oh burning world.
PUBLIC INTELLECTUAL
PhDs in philosophy, psychology from great universities. I will continue to learn about the world and gain expert understanding in a variety of fields: science, philosophy, psychology, history, music, art, literature, etc. I will take courses, go to seminars, retreats and work with mentors, coaches, as well as teaching, guiding others where I can. This will be a lifelong process.
Evaluating Your Motives
This is crucial. I need to understand how the world works so I know to not make the same mistakes as past leaders and great men. I love reading. If I am not learning new shit I die. This one is for the whole world. We need to build an educational system and drive within kids and adults that begins from day 1. I find myself lacking in several areas although I have read a lot of books in the last 10 years. But that’s because the first 20 years of my life were just music music music. I will learn from the best and train with the best. Read books, take courses, lectures, etc. Engage in dialogue with people. I love learning. It’s part of the dream.
Considering the Broad Personal and Social Impact of Goals
I want to engage in the global dialogue in various intellectual disciplines. And also be bridge to bring other experts together into constructive dialogue. I want to integrate science, art and religion. And bring
back philosophy to the people so it’s not just some academic wankathon. I want to interview interesting people and be interviewed myself.
I will share my ideas with the world and put them to the test!
This will be part of my broader incentive of building a new Earth community, Homo Spiritus.
Considering the Detailed Strategies for Goal Attainment
keep on chugging away at your reading list
start transitioning into the intellectual/academic stuff more and more
you’ve read enough self help books for now (they are good to read now and then)
just keep learning and writing
Late you will get degrees and all that shit
But for now just read and apply, discuss, engage, explore
grow
Identifying Potential Obstacles and their Solutions
sometimes i get overwhelemed, if that happens, just step back, take a day off, go bang a girlfriend, take an acid trip, go surfing, write new songs, go to amsterdam, etc
ego and impatience will always try to fuck with you, let them do their dance and be on their way… they are like old drunks who just need someone to listen to their bullshit… but eventually they pass out
Monitoring Progress towards Desired Goals
PhD in philosophy by 2030 PhD in psychology by 2040
Just keep doing what you’re doing.
Learn science and philosophy. Logical fallacies, cognitive biases, scientific literacy. These are important.
BUILD A GLOBAL COMMUNITY
10 million followers/members. Start a spiritual/educational/artistic commune and nomadic tribe that goes where I go. I also want to have 2000 sexual partners and explore my sexuality to its core with tantra, karezza, celibacy, etc. I want to meet great people around the world to become friends with, lovers, business partners, musicians, artists, thinkers, etc.
Evaluating Your Motives
Yes it’s VERY important. I would be lost if i dont step into the shoes of the real me as the rock’n roll shaman. Continue what Jim Morrison started. I go to the edges of sanity and darkness and come back with treasure for all. And becoming a leader of my people. Or at least finding other people to lead but I am the great connector and healer with my music and poetry. I need to be with people like me. I want to build a church and castle of hippies, intellectuals, artist geniuses, poets, revolutionaries, thinkers. Hot girls and dance and tantric orgies and LSD everywhere. Nothing excites me more. There will also be studio equipment and film crews to capture everything and share the journey.
Considering the Broad Personal and Social Impact of Goals
Revolution of consciousness. No more, no less.
Considering the Detailed Strategies for Goal Attainment
Start with social media and my own business endeavours. Build a mailing list. Sell books, music, etc. Perform and tour the world. Meet people. Engage. Build the pyramids, brick by brick. Into a sea of pyramids.
So first meet some core people who are close to you. Build from there. Find lovers. Musicians. Business partners. Patrons. Supporters. Fans and followers. Lead the people to the holy waters of heaven, where the wicked angels weep.
Identifying Potential Obstacles and their Solutions
my own selfishness might get in the way co-dependancy issues which i am beginning to resolve jealousy
there might be evil people lurking in my tribe
human nature
lack of finances, motivation, healty, etc
I have faith that God will lead us to the promised land. And we shall surrender to God’s will.
Monitoring Progress towards Desired Goals
Social media following will be a good indicator of success
2018 – 10k followers 2019 – 50k followers 2020 – 100k folllowers 2021 – 1m followers 2022 – 10m followers
Simple.
And these are mailing list members + combined followers on all social media accounts.
Start at zero.
MOVEMENT MASTER
I will master my body in strength, mobility, flexibility, cardiovascular, balance, agility, power, etc. I will practise various disciplines: gymnastics, yoga, calisthenics, weights, dance, martial arts, powerlifting, running, swimming, cycling, climbing, etc. I wan total freedom of my own body and freedom from all maladies. I will have the body of a God. Muscular, chiseled, full dense muscles, ironman triathlete, ultra endurance athlete, and be able to use my body to express, create, kill and fuck.
Evaluating Your Motives
I want to feel great in my body and know that i can move like a tiger and kill like a lion. This is to protect me from injuries and enemies. It is essential for the future live shows to move and also for future lovers. For a long time I watch in awe and envy people on youtube who can move and do incredible feats with their bodies. We are all capable of so much more. I want to fufill my potential in every possible way.
Considering the Broad Personal and Social Impact of Goals
I will see the world as a playground. More energy. Deeper sleep. Better sex. They will be intimidated by my physical presences. Women will fantasize about me. Men will envy me. And sometimes vice versa! I want to support the movement culture that is taking off and help it spread. Chimps are 6 times stronger than average human. Time to change that.
Considering the Detailed Strategies for Goal Attainment
Start small. Build basic foundation of strength, mobility, flexibility and endurance. Go to the gym to commit. Perfect movements and exercises slowly. Perfect technique. The muscles will come. Rehabilitate old injuries by focusing on all areas of fitness. As you gain more skill and strength and finances allow, travel the world working and learning from different experts, courses, retreats. Work with the best. You will feel it in your body.
November routine
re-start GST
do Happy Body on alternate days
walking running yoga
focal dystonia workout + faria technique kettlebell
Kit Laughlin
lots of stuff
Just start doing it every day. Build from there.
Identifying Potential Obstacles and their Solutions
Injuries
lack of energy or health lack of motivation impatience
ego bullshit
Monitoring Progress towards Desired Goals
november, december 2017:
get back into GST, go to gym, basic fitness, yoga, running, just keep it light and simple but focused… movement, strength, heart, etc
2018 – GST f1, m1, hs1, full stretching series, 10k run, krav maga
2019 – GST f2, hs2, mastery of Happy Body standards, run marathon, modern dance 2020 – GST f3, r1, triathlon
2021 – GST f4, r2, iron man
2022 – mastery of GST basic programs, krav maga black belt
beyond
ironcross
bjj black belt
ashtanga primary series, 1, 2, 3, etc
bench press 150kg squat 150kg deadlift 200kg
pullups x 20 pushups x 100
ultra marathon
WORLD CITIZEN
I will visit every country there is. Have sex and seed a female in every country. Live on each continent for at least 1 year. I will experiment with living in different environments: jungle, ocean, forest, mountains, skyscraper, hotel, old city, street, hostel, castle, etc. I want to see the world with my own eyes. I will become a world citizen officially.
Evaluating Your Motives
to truly understand the world and our lives, we must see with our own eyes i dont wanna just live through screens or other people’s stories
i want to be the star of my own show
i just want to become a member of the earth tribe
the world calls me
i love going to new places, experiencing new cultures, meeting new people yes it is part of the great dream
Considering the Broad Personal and Social Impact of Goals
i want to create a new global system where certain people can have a world passport and travel anywhere, anytime, without visas, permits and all that shit
people will want to follow me and join the tribe
people will write books about me, worship me, admire me, want to kill me
i am not afraid of succee
i can handle the responsibility i can handle the power
yes there is fear but that’s okay
the world needs a leader
i will change the world for the better kindness above all
prad was right about me!
Considering the Detailed Strategies for Goal Attainment
just travel the world for the next few decades to really see what’s out there live in different settings
meet different peoples
father women of various ethnicities
Identifying Potential Obstacles and their Solutions
finances
ego
laziness settling down
losing sight of the objective stress
health issuesImplement
Life Mastery in all areas so the above won’t be an issue.
Monitoring Progress towards Desired Goals
track countries visited
track continents visited
track places lived
track sexual partners and from where (age, nationality, etc)
take it easy
spread the joy and light, wherever you go
get citizenship in different countries
apply for world citizen passport
create a new system of travel